Owner and Clinical Director
Reset brain + body - Counseling, yoga & meditation
Kerry is the owner and clinical director at reset brain + body, an integrative mental health care practice that specializes in anxiety, stress, depression, chronic pain and self-esteem issues for adolescents and adults. After nearly a decade in corporate wellness and human resources, across diverse industries from start-ups to Fortune 100 companies, Kerry witnessed too many professionals struggling with stress and lacking the tools to cope. As a former Type-A who glorified being busy herself, Kerry saw first hand the benefits of yoga and meditation on her mental and physical health. In deciding to work more directly with her chronically stressed peers, Kerry completed her M.ED from DePaul University in Clinical Counseling while simultaneously graduating as a 200-level yoga instructor with CorePower Yoga.
In the following years, Kerry has practiced integrative counseling at private practices in Chicagoland before moving to Michigan and opening reset brain + body. Always a student, Kerry has trained with renown mindfulness based psychologists Mary NurrieStearns, Donald Altman and Dr. Tal Ben-Shahar; leading yoga therapists Livia Budrys, Laura Jane Mellencamp, Francine Kelley, J J Gormley-Etchells, Mark Lilly, Ivy Katz and Tiffany Cruikshank; top mindfulness thought leaders Jim Dethmer, Roshi Joan Halifax, Rasmus Hougaard, Rich Fernandez, Mark Higbie and Michael Carroll; and innovative neurologists Richard Davidson and Dr. Leonard Cerullo.
With the integration of psychology, mindfulness, yoga and meditation, Kerry’s clients see dramatic changes in their ability to handle life’s stressors, build deeper understanding of themselves and ultimately thrive in their lives. She has built a successful practice, assembling a team of psychotherapists, yoga therapists, nutritionists and meditation and mindfulness teachers to serve the metro-Detroit community.
Kerry's passion for well-rounded, science-based approaches to stress extends to her personal life as well. She enjoys reading, cycling, yoga, cooking, traveling, walking her dog, spending summer weekends on Lake Michigan and soaking up every minute with her son Cole, dog Nellie, and husband Nick in downtown Plymouth.