Krysta McBride
Krysta Liz Wellness Coaching LLC
 

Krysta McBride is the founder of Krysta Liz Wellness Coaching, where she offers compassionate, empowering support to individuals living with chronic illness and complex health challenges. With over a decade of experience in the health and fitness industry, Krysta brings both professional expertise and deep personal understanding to her work.

 

She holds a Bachelor of Science in Exercise Science and Business from Eastern Michigan University and spent many years as a fitness instructor, becoming especially well known for her energetic and inclusive Zumba classes. During the pandemic, she expanded her impact by launching Krysta Liz Virtual Fitness, leading online Zoom-based fitness classes from 2020 to 2022.

 

In 2024, Krysta earned her credential as a National Board Certified Health & Wellness Coach (NBC-HWC) - the highest standard in the wellness coaching profession. After navigating her own chronic health challenges, she explored lifestyle-based strategies that helped her better manage her conditions and reclaim her quality of life. This journey ignited her passion for helping others find hope, create sustainable habits, and feel empowered in their health.

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Krysta officially launched her wellness coaching business in 2024, driven by her desire to support others in transforming their health while creating a career that allows her to be present with her family. Her favorite part of her work is walking alongside clients as they experience meaningful shifts in both their well-being and confidence.

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Outside of her business, Krysta enjoys spending time with her husband and son, Asher, staying active through workouts, and remaining deeply involved in her church community.